your Fear of Flying
simple pocketbook we have used in our clinic on loan to several
patients with intense fear of flying. Although it has n t helped
every one it has significantly cut down the number of prescriptions
for sleeping pills which I am loathe to prescribe for fear of flyig.
I recently met a fellow passenger who told me she always drinks
heavily on every flight. It is unclear how many fliers self medicate
themselves but there are clearly better ways to cope with anxiety.
We strongly recommend this book
to anyone with the fear or who knows someone intensely afraid of air